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Kendo - general background Sports Articles | April 29 Cheap Jahlil Okafor Shirt , 2007
On first impressions, Kendo appears to be very aggressive and physical, with the dynamics of a fast-striking actiong and high-pitched screams. Yet it is an art that places great emphasis on the development of high level of skill in concentration, timing, awareness, physical agility, footwork Cheap Nik Stauskas Shirt , body movement and inherent respect. Kendo was derived from the ancient art of Japanese Samurai swordsmanship. Armour is worn for protection and sword, made of 4 sections of bamboo is bound together to make what is known as sinhai.


History:


Kenjutsu is an ancient martial art, dating back to before 1590, followed by Kendo, which had more intellectual and philosophical characteristics. Kenjutsu became modern Kendo, which has developed a sport-oriented nature that still embodies many of the traditional values.


While Kendo is very much a modern art that has been influenced by Kenjutsu, its roots can be traced back as far as AD 789 Cheap Julius Erving Shirt , through the history of the art of the sword which is linked inextricably to the history of ancient Japan. It was at this time that Komutachi, the sword exercise, was introduced as in instruction for the sons of the kuge (noblemen) in the city of Nara, then the capital of Japan.


Aim of Kendo:


The aim of Kendo is for kendoka to react intuitively, with fluency and elegance. Speed and body movement are of the utmost importance in the delivery of a skillful technique. Yet the aim is not to be the first one to score a point or to win in the Kendo practice, but to work together, striving towards good technique Cheap Drazen Petrovic Shirt , giving and taking along the way. Only in competitions should this philosophical aim be different.


On first learning Kendo, or any other martial, it is very important to tread slowly. It is very essential to tread slowly because it is easy when people wear armour so suddenly to feel they can dive in regardless, without appreciating the need for continual practice to develop the skills to a standard acceptable in the art. It is important not only to demonstrate proficiency in the art but to ensure safe practice, both for an individual and hisher partner.


Kendo places great emphasis on moral values, discipline and self control. Kendo should not be seen as a sport to be participated in for a few years, but as a lifetime?s study. Mental and physical controls are of paramount importance Cheap Jeremy Lin Shirt , since the balance of the 2 leads to harmony, not only in the art itself, but in the general well-being. It is for this reason that there are 4 deep-rooted mental hurdles that a kendoka ought to overcome: fear, doubt, surprise and confusion. Collectively, these are known as ?the 4 poisons of Kendo?.


Four Keys to Happiness Self Help Articles | April 29, 2004
Each human being strives to be happy. Only our needs ... and safety are ... Since most of us able ... this article have ... food Cheap D'Angelo Russell Shirt , ... ... it?s safe to say that


Each human being strives to be happy. Only our needs for
survival and safety are stronger. Since most of us able to
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shelter, it?s safe to say that we?re spending much of our
time and energy seeking happiness.

Consider these four keys to increased happiness.

1. Examine your fundamental belief about happiness. Do you
expect to be happy? I once overheard two young people
talking. One young man said to the other, "I never expect
anything good to happen, that way I?m never disappointed."
This young person traded his hopes of happy life events for
the certainty of avoiding disappointment. Listen to the
lunch table talk of those around you-perhaps even your own
talk-do you hear expectations of happiness?

There is much social research-as well as spiritual teaching-
supporting the theory that we get what we expect. Expect to
be happy and you will be. Expect to be unhappy and that,
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So the first key to your happiness is that you must believe
that happiness is possible for you. If this is too difficult
a belief based on where you are now, then accept that
happiness is coming soon. You must begin your quest for
happiness with a positive foundation. At the very least,
make a bargain with yourself. For thirty days, allow
yourself to believe happiness is not only possible, but on
the way. You have nothing to lose, so give it a try.

2. Find three things to appreciate at the start and end of
each day. This second key to happiness is all about
recognizing that which you already have. Even the dreariest
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At the end of the day, repeat this process. This time focus
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